Compare / Albuquerque to Winston-Salem
Albuquerque, NM vs Winston-Salem, NC
Simple answer
You'd likely save $52 a month in Winston-Salem.
This is the HUD 2-bedroom fair-market rent for October 2026 through September 2027. It is not your lease.
The largest cost gap in this pair is housing prices. The BEA housing price parity differs by 17.8 points (Albuquerque 89.2, Winston-Salem 71.4).
New Mexico taxes wages at rates up to 5.90%. North Carolina taxes wages at a flat 3.99%. Combined sales tax differs by 0.7 percentage points, higher in New Mexico. The effective property tax gap is 0.02 percentage points, higher in New Mexico.
After a move from New Mexico to North Carolina, those two example households keep the same benefit status labels. A different income can still split Medicaid and marketplace credits.
A $75,000 salary in Albuquerque lines up with about $72,250 in Winston-Salem on the 2024 all-items price parity. Census median gross rent and the commute figures are 2024. Fair Market Rents are fiscal year 2027.
Albuquerque
Albuquerque, NM
- 2-bedroom Fair Market Rent
- $1,384
- HUD area
- Albuquerque, NM MSA
- Census median gross rent
- $1,220
- All-items price parity
- 95.5
- Goods price parity
- 96.1
- Utilities price parity
- 77.9
- Mean commute
- 25.6 min
- Median household income
- $76,097
Winston-Salem
Winston-Salem, NC
- 2-bedroom Fair Market Rent
- $1,332
- HUD area
- Winston-Salem, NC HUD Metro FMR Area
- Census median gross rent
- $1,102
- All-items price parity
- 92.0
- Goods price parity
- 96.6
- Utilities price parity
- 88.4
- Mean commute
- 23.8 min
- Median household income
- $65,903
Equivalent salary
The first number keeps the same place in the national price level. The second also runs 2026 federal income tax, employee Social Security and Medicare, and a simplified state income tax. Groceries use the BEA goods price parity, not a grocery receipt.
$72,250
Salary in Winston-Salem that matches the 2024 all-items regional price parity.
$71,915
Gross salary in Winston-Salem whose after-tax pay buys the same basket, using price parities.
$72,182
Scales the salary by the ratio of HUD 2-bedroom Fair Market Rents. Rent is not the whole budget.
Taxes on the two sides of the move
| Tax | New Mexico | North Carolina |
|---|---|---|
| State income tax on wages | up to 5.90% | 3.99% flat |
| Combined sales tax, Jan 1, 2026 | 7.7% | 7.0% |
| Effective property tax, ACS 2024 median / median | 0.63% | 0.61% |
On a $400,000 home, the state median effective rate implies about $2,538 a year in New Mexico and $2,455 in North Carolina. That illustration is not a local bill. Childcare prices are not in the verified dataset for these metros.
Benefits if you land in North Carolina
Same household, $40,000 a year, scored once in New Mexico and once in North Carolina. This is an illustration, not your application.
Food stamps (SNAP)
AlbuquerqueLikely eligible
Winston-SalemLikely eligible
Medicaid and CHIP
AlbuquerqueLikely eligible
Winston-SalemLikely eligible
WIC
AlbuquerqueLikely eligible
Winston-SalemLikely eligible
School meals
AlbuquerqueLikely eligible
Winston-SalemLikely eligible
LIHEAP
AlbuquerqueMaybe
Winston-SalemMaybe
Earned Income Tax Credit
AlbuquerqueLikely eligible
Winston-SalemLikely eligible
Child Tax Credit
AlbuquerqueLikely eligible
Winston-SalemLikely eligible
Marketplace premium tax credits
AlbuquerqueUnlikely
Winston-SalemUnlikely
Lifeline phone and internet
AlbuquerqueLikely eligible
Winston-SalemLikely eligible
SSI
AlbuquerqueUnlikely
Winston-SalemUnlikely
| Program | Albuquerque | Winston-Salem |
|---|---|---|
| Food stamps (SNAP) | Likely eligible | Likely eligible |
| Medicaid and CHIP | Likely eligible | Likely eligible |
| WIC | Likely eligible | Likely eligible |
| School meals | Likely eligible | Likely eligible |
| LIHEAP | Maybe | Maybe |
| Earned Income Tax Credit | Likely eligible | Likely eligible |
| Child Tax Credit | Likely eligible | Likely eligible |
| Marketplace premium tax credits | Unlikely | Unlikely |
| Lifeline phone and internet | Likely eligible | Likely eligible |
| SSI | Unlikely | Unlikely |
At $40,000 the status labels match. A single adult around $18,000 is where Medicaid expansion and the marketplace coverage gap usually split.
Related comparisons
From Albuquerque
The eight largest 2-bedroom Fair Market Rent gaps from Albuquerque.
- Albuquerque and San Francisco · rent gap $2,313
- Albuquerque and San Jose · rent gap $1,888
- Albuquerque and Boston · rent gap $1,624
- Albuquerque and New York · rent gap $1,587
- Albuquerque and Los Angeles · rent gap $1,580
- Albuquerque and San Diego · rent gap $1,439
- Albuquerque and Miami · rent gap $1,180
- Albuquerque and Seattle · rent gap $1,165
Nearby metros
How the salary and tax math works · The reverse city order redirects to this address.