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Cost & Benefits

Compare / New Orleans to Sacramento

New Orleans, LA vs Sacramento, CA

Simple answer

You'd likely save $721 a month in New Orleans.

This is the HUD 2-bedroom fair-market rent for October 2026 through September 2027. It is not your lease.

The largest cost gap in this pair is housing prices. The BEA housing price parity differs by 44.2 points (New Orleans 86.0, Sacramento 130.2).

Louisiana taxes wages at a flat 3.00%. California taxes wages at rates up to 13.30%. Combined sales tax differs by 1.1 percentage points, higher in Louisiana. The effective property tax gap is 0.18 percentage points, higher in California.

After a move from Louisiana to California, those two example households keep the same benefit status labels. A different income can still split Medicaid and marketplace credits.

A $75,000 salary in New Orleans lines up with about $86,399 in Sacramento on the 2024 all-items price parity. Census median gross rent and the commute figures are 2024. Fair Market Rents are fiscal year 2027.

New Orleans

New Orleans-Metairie, LA

2-bedroom Fair Market Rent
$1,480
HUD area
New Orleans-Metairie, LA HUD Metro FMR Area
Census median gross rent
$1,262
All-items price parity
92.6
Goods price parity
93.7
Utilities price parity
71.2
Mean commute
24.9 min
Median household income
$62,373

Sacramento

Sacramento-Roseville-Folsom, CA

2-bedroom Fair Market Rent
$2,201
HUD area
Sacramento--Roseville--Arden-Arcade, CA HUD Metro FMR Area
Census median gross rent
$1,904
All-items price parity
106.7
Goods price parity
105.2
Utilities price parity
151.3
Mean commute
27.7 min
Median household income
$98,775

Equivalent salary

The first number keeps the same place in the national price level. The second also runs 2026 federal income tax, employee Social Security and Medicare, and a simplified state income tax. Groceries use the BEA goods price parity, not a grocery receipt.

Same buying power

$86,399

Salary in Sacramento that matches the 2024 all-items regional price parity.

After state and federal tax

$91,313

Gross salary in Sacramento whose after-tax pay buys the same basket, using price parities.

Rent only

$111,537

Scales the salary by the ratio of HUD 2-bedroom Fair Market Rents. Rent is not the whole budget.

Taxes on the two sides of the move

TaxLouisianaCalifornia
State income tax on wages3.00% flatup to 13.30%
Combined sales tax, Jan 1, 202610.1%9.0%
Effective property tax, ACS 2024 median / median0.53%0.71%

On a $400,000 home, the state median effective rate implies about $2,127 a year in Louisiana and $2,828 in California. That illustration is not a local bill. Childcare prices are not in the verified dataset for these metros.

Benefits if you land in California

Same household, $40,000 a year, scored once in Louisiana and once in California. This is an illustration, not your application.

  • Food stamps (SNAP)

    New OrleansLikely eligible

    SacramentoLikely eligible

  • Medicaid and CHIP

    New OrleansLikely eligible

    SacramentoLikely eligible

  • WIC

    New OrleansLikely eligible

    SacramentoLikely eligible

  • School meals

    New OrleansLikely eligible

    SacramentoLikely eligible

  • LIHEAP

    New OrleansMaybe

    SacramentoMaybe

  • Earned Income Tax Credit

    New OrleansLikely eligible

    SacramentoLikely eligible

  • Child Tax Credit

    New OrleansLikely eligible

    SacramentoLikely eligible

  • Marketplace premium tax credits

    New OrleansUnlikely

    SacramentoUnlikely

  • Lifeline phone and internet

    New OrleansLikely eligible

    SacramentoLikely eligible

  • SSI

    New OrleansUnlikely

    SacramentoUnlikely

At $40,000 the status labels match. A single adult around $18,000 is where Medicaid expansion and the marketplace coverage gap usually split.

Medicaid guide for California · SNAP guide

Related comparisons

From New Orleans

The eight largest 2-bedroom Fair Market Rent gaps from New Orleans.

Nearby metros

How the salary and tax math works · The reverse city order redirects to this address.