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Cost & Benefits

Compare / Portland to Raleigh

Portland, OR vs Raleigh, NC

Simple answer

You'd likely save $189 a month in Raleigh.

This is the HUD 2-bedroom fair-market rent for October 2026 through September 2027. It is not your lease.

The largest cost gap in this pair is housing prices. The BEA housing price parity differs by 21.6 points (Portland 125.1, Raleigh 103.5).

Oregon taxes wages at rates up to 9.90%. North Carolina taxes wages at a flat 3.99%. Combined sales tax differs by 7.0 percentage points, higher in North Carolina. The effective property tax gap is 0.17 percentage points, higher in Oregon.

After a move from Oregon to North Carolina, those two example households keep the same benefit status labels. A different income can still split Medicaid and marketplace credits.

A $75,000 salary in Portland lines up with about $69,832 in Raleigh on the 2024 all-items price parity. Census median gross rent and the commute figures are 2024. Fair Market Rents are fiscal year 2027.

Portland

Portland-Vancouver-Hillsboro, OR-WA

2-bedroom Fair Market Rent
$1,878
HUD area
Portland-Vancouver-Hillsboro, OR-WA MSA
Census median gross rent
$1,767
All-items price parity
105.4
Goods price parity
105.2
Utilities price parity
107.0
Mean commute
25.4 min
Median household income
$98,994

Raleigh

Raleigh-Cary, NC

2-bedroom Fair Market Rent
$1,689
HUD area
Raleigh-Cary, NC MSA
Census median gross rent
$1,674
All-items price parity
98.2
Goods price parity
96.6
Utilities price parity
89.0
Mean commute
27.4 min
Median household income
$102,144

Equivalent salary

The first number keeps the same place in the national price level. The second also runs 2026 federal income tax, employee Social Security and Medicare, and a simplified state income tax. Groceries use the BEA goods price parity, not a grocery receipt.

Same buying power

$69,832

Salary in Raleigh that matches the 2024 all-items regional price parity.

After state and federal tax

$64,427

Gross salary in Raleigh whose after-tax pay buys the same basket, using price parities.

Rent only

$67,452

Scales the salary by the ratio of HUD 2-bedroom Fair Market Rents. Rent is not the whole budget.

Taxes on the two sides of the move

TaxOregonNorth Carolina
State income tax on wagesup to 9.90%3.99% flat
Combined sales tax, Jan 1, 20260.0%7.0%
Effective property tax, ACS 2024 median / median0.78%0.61%

On a $400,000 home, the state median effective rate implies about $3,132 a year in Oregon and $2,455 in North Carolina. That illustration is not a local bill. Childcare prices are not in the verified dataset for these metros.

Benefits if you land in North Carolina

Same household, $40,000 a year, scored once in Oregon and once in North Carolina. This is an illustration, not your application.

  • Food stamps (SNAP)

    PortlandLikely eligible

    RaleighLikely eligible

  • Medicaid and CHIP

    PortlandLikely eligible

    RaleighLikely eligible

  • WIC

    PortlandLikely eligible

    RaleighLikely eligible

  • School meals

    PortlandLikely eligible

    RaleighLikely eligible

  • LIHEAP

    PortlandMaybe

    RaleighMaybe

  • Earned Income Tax Credit

    PortlandLikely eligible

    RaleighLikely eligible

  • Child Tax Credit

    PortlandLikely eligible

    RaleighLikely eligible

  • Marketplace premium tax credits

    PortlandUnlikely

    RaleighUnlikely

  • Lifeline phone and internet

    PortlandLikely eligible

    RaleighLikely eligible

  • SSI

    PortlandUnlikely

    RaleighUnlikely

At $40,000 the status labels match. A single adult around $18,000 is where Medicaid expansion and the marketplace coverage gap usually split.

Medicaid guide for North Carolina · SNAP guide

Related comparisons

From Portland

The eight largest 2-bedroom Fair Market Rent gaps from Portland.

Nearby metros

How the salary and tax math works · The reverse city order redirects to this address.