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Cost & Benefits

Cost of living in Grand Forks, North Dakota

Simple answer

Typical rent is $980 a month.

Grand Forks is a city in North Dakota. That rent number includes utilities. A typical household earns $63,627 a year.

People
59,042
Census average, 2020–2024
Typical rent
$980
Median gross rent, includes utilities
Typical pay
$63,627
Median household income, yearly
Typical home
$249,900
Median home value
2-bedroom fair rent
$1,014
Grand Forks, ND-MN MSA

Grand Forks, North Dakota has about 59,042 people. That count is a 2020–2024 Census average, not a headcount from one day.

A typical home is worth about $249,900.

HUD's fair-market rent for a 2-bedroom in Grand Forks County is $1,014 a month. That is the county number, not an apartment listing in Grand Forks. It runs from October 2026 through September 2027.

In the Grand Forks, ND-MN metro area, prices sit at 86.7 when the U.S. average is 100. That is a 2024 BEA index.

North Dakota taxes wages. A typical combined sales tax is 7.1% as of January 1, 2026. That mix is statewide, not Grand Forks's exact store tax.

In July 2026, a typical North Dakota home paid 13.41¢ per kilowatt-hour. That is a state average from EIA, not Grand Forks's bill.

EIA did not publish a 2025 all-grades gas price for North Dakota in the table we use.

Among 45 places we list in North Dakota with a rent figure, 12 have higher typical rent than Grand Forks.

Nearby places

EBT nearby

USDA has a live map of stores that take SNAP. We did not copy that store list here. The downloadable file is a history file for 2005 through 2025, so the live map is the one to use.

Locator page updated 2026-09-11. Last checked 2026-10-16.

Food stamps (SNAP) tools in North Dakota

Bigger places in North Dakota

Census 2020-2024. HUD rents for October 2026–September 2027. BEA prices for 2024. Taxes as of January 1, 2026. Checked 2026-10-16. 15,000 places are in this guide.