Cost of living in Helena, Montana
Helena, Montana has about 33,639 people. Typical rent is $1,092 a month, including utilities, and a typical household earns $71,036 a year. Both figures are Census 2020–2024 medians, not a listing or your pay. This site does not approve or deny benefits. A missing figure stays blank. We do not guess it.
Ranked #14 in Montana on the 2026 Most Affordable Towns Index.
Simple answer
Typical rent is $1,092 a month.
Helena is a city in Montana. That rent number includes utilities. A typical household earns $71,036 a year.
- People
- 33,639
- Census average, 2020–2024
- Typical rent
- $1,092
- Median gross rent, includes utilities
- Typical pay
- $71,036
- Median household income, yearly
- Typical home
- $387,300
- Median home value
- 2-bedroom fair rent
- $1,653
- Lewis and Clark County, MT HUD Metro FMR Area
- Gas
- $4.575
- Rocky Mountain (PADD 4), week of October 12, 2026
Helena, Montana has about 33,639 people. That count is a 2020–2024 Census average, not a headcount from one day.
A typical home is worth about $387,300.
HUD's fair-market rent for a 2-bedroom in Lewis and Clark County is $1,653 a month. That is the county number, not an apartment listing in Helena. It runs from October 2026 through September 2027.
In the Helena, MT metro area, prices sit at 95.7 when the U.S. average is 100. That is a 2024 BEA index.
Montana taxes wages. A typical combined sales tax is 0.0% as of January 1, 2026. That mix is statewide, not Helena's exact store tax.
In July 2026, a typical Montana home paid 14.99¢ per kilowatt-hour. That is a state average from EIA, not Helena's bill.
EIA does not publish a Montana gasoline price. For the week of October 12, 2026, the Rocky Mountain (PADD 4) all-grades price was $4.575 a gallon. At 12,000 miles a year and 25 mpg, the index counts that as $2,196.00 a year. Those miles are our standard, not a Census figure, and every town in Montana shares this price.
Among 79 places we list in Montana with a rent figure, 23 have higher typical rent than Helena.
Nearby places
- Helena West SideCompare with Helena
- Helena Valley West Central
Typical rent $1,327
Compare with Helena - East Helena
Typical rent $1,090
Compare with Helena - Helena Valley Southeast
Typical rent $1,106
Compare with Helena - Montana City
Typical rent $2,077
Compare with Helena - Helena Valley NortheastCompare with Helena
- Helena Valley Northwest
Typical rent $1,603
Compare with Helena - Clancy
Typical rent $978
Compare with Helena
EBT nearby
USDA has a live map of stores that take SNAP. We did not copy that store list here. The downloadable file is a history file for 2005 through 2025, so the live map is the one to use.
Locator page updated 2026-09-11. Last checked 2026-10-16.
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Bigger places in Montana
Census 2020-2024. HUD rents for October 2026–September 2027. BEA prices for 2024. Taxes as of January 1, 2026. Checked 2026-10-16. 15,000 places are in this guide.