Cost of living in Portland, Maine
Portland, Maine has about 68,854 people. Typical rent is $1,577 a month, including utilities, and a typical household earns $79,540 a year. Both figures are Census 2020–2024 medians, not a listing or your pay. This site does not approve or deny benefits. A missing figure stays blank. We do not guess it.
Ranked #27 in Maine on the 2026 Most Affordable Towns Index.
Simple answer
Typical rent is $1,577 a month.
Portland is a city in Maine. That rent number includes utilities. A typical household earns $79,540 a year.
- People
- 68,854
- Census average, 2020–2024
- Typical rent
- $1,577
- Median gross rent, includes utilities
- Typical pay
- $79,540
- Median household income, yearly
- Typical home
- $489,600
- Median home value
- 2-bedroom fair rent
- Not matched
- HUD county or town rent
- Gas
- $4.433
- New England (PADD 1A), week of October 12, 2026
Portland, Maine has about 68,854 people. That count is a 2020–2024 Census average, not a headcount from one day.
A typical home is worth about $489,600.
We could not match this place to a county, so there is no HUD rent on this page.
Maine's prices sit at 97.0 when the U.S. average is 100. This place is not in a metro area with its own index, so this is the state number from BEA for 2024.
Maine taxes wages. A typical combined sales tax is 5.5% as of January 1, 2026. That mix is statewide, not Portland's exact store tax.
In July 2026, a typical Maine home paid 32.41¢ per kilowatt-hour. That is a state average from EIA, not Portland's bill.
EIA does not publish a Maine gasoline price. For the week of October 12, 2026, the New England (PADD 1A) all-grades price was $4.433 a gallon. At 12,000 miles a year and 25 mpg, the index counts that as $2,127.84 a year. Those miles are our standard, not a Census figure, and every town in Maine shares this price.
Among 95 places we list in Maine with a rent figure, 12 have higher typical rent than Portland.
Nearby places
- South Portland
Typical rent $1,812
Compare with Portland - Falmouth
Typical rent $1,573
Compare with Portland - Falmouth Foreside
Typical rent $2,631
Compare with Portland - Oak Hill
Typical rent $1,743
Compare with Portland - Westbrook
Typical rent $1,392
Compare with Portland - Dunstan
Typical rent $1,770
Compare with Portland - Old Orchard Beach
Typical rent $1,246
Compare with Portland - Cumberland CenterCompare with Portland
EBT nearby
USDA has a live map of stores that take SNAP. We did not copy that store list here. The downloadable file is a history file for 2005 through 2025, so the live map is the one to use.
Locator page updated 2026-09-11. Last checked 2026-10-16.
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Bigger places in Maine
Census 2020-2024. HUD rents for October 2026–September 2027. BEA prices for 2024. Taxes as of January 1, 2026. Checked 2026-10-16. 15,000 places are in this guide.